Why Treat Adult ADD Is Your Next Big Obsession

Why Treat Adult ADD Is Your Next Big Obsession

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How to Treat Adult ADHD

Treatment for adult ADHD is a mixture of. In general, counseling is utilized alongside medication to improve functional behaviors. Counseling may include cognitive behavioral therapy that helps patients learn to manage their emotions and behaviors and a variety of other strategies.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct potentially self-destructive behavior. It is usually limited in time and focuses adhd impulsivity treatment on quantifiable behavior, like reducing the frequency of anxiety attacks or improving sleep patterns. It can also be used to treat various mental health issues, including anxiety and depression. It typically includes cognitive techniques like cognitive-behavioral and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. It may also include exposure therapy, which helps people overcome fear and phobias.